Free Group Workouts with the Running Communities of Lyon
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Tons of places exist for locals and visitors to practice sports in Lyon.
Running is no stranger, as green parks are situated minutes away from the Presqu’île. Rhône and Saône riversides provide great spots for quick jogging sessions and other circuits for long-distance running.
Find out the best places in Lyon for running and jogging, with our guide to the top spots. A interactive map of the many circuits is available at the bottom of the article.
One of the biggest urban parks in Europe is also one of the biggest spots to run.
According to Strava statistics, with over 140 000 trips in 2017 between the Jardin Botanique and the Zoo, the Parc de la Tête d’Or stands as the busiest running path in France.
Lyon’s green lung is indeed extremely famous among local runners for its accessibility.
The main entrance near Pont Winston Churchill can be reached easily, in the heart of the 6th arrondissement, and makes up for the best starts to run around the park, among an easy flat 4-kilometer lap along the Botanical Garden, the Zoo and the Roseraie.
The Parc de la Tête d’Or is definitely one of the most famous places in Lyon for running.
The Parc de la Tête d’Or is the perfect spot for a quick running session to start the day or clear your mind after work, but it also fits longer runs with the multitude of different tracks around the lake, in the middle of woods and other pleasant scenery such as the Roseraie or the Zoo.
Entirely pedestrian, lit up at night and (very) crowded during weekends and sunny days, running in the Parc de la Tête d’Or has become a landmark for runners visiting or living in Lyon.
And be sure to run in the anti-clockwise direction like everyone else does!
The Parc de la Tête d’Or monopolizes the park conversation in Lyon. But there should be no excuse to forget about the wilderness of Parc de la Feyssine and Parc de Parilly.
Find tranquility in the 4-kilometer circuit of much lesser known Parc de la Feyssine, in the north of Lyon near Villeurbanne. The Rhône riversides constitute a great start for reaching the park, in which a running track allows to run around it in the middle of the woods.
Meanwhile, if you live far from the Presqu’île or are tired of the Parc de la Tête d’Or, the Parc de Parilly might suit your needs. This park spans the suburban cities of St Priest and Bron, and provides an interesting change of running environment.
Escape the city’s pressure in this multi-purpose park between woods, pathways and playgrounds. The presence of an athletics track with stands allows the runners to practice intense and fragmented sessions instead of jogging around the park’s horse track.
The Rhône riversides and the Parc de la Tête d’Or are the most traditional places to run in Lyon. But let’s give it a twist and start the circuit from the Parc de Gerland.
Located between the sporting complex of Gerland and the Rhône in the 7th arrondissement, the Parc de Gerland is the most southern point of the riversides, fully renovated in 2007 and remodeled for pedestrians.
The Rhône riversides could be the best compromise in Lyon for an accessible run close to nature – © Aloïs Piet
The Rhône riversides border the river from the Parc de Gerland, in the south, all the way to the Cité Internationale and the Parc de la Tête d’Or in the north.
Running along the Rhône is the best compromise of peaceful environment, track dedicated to pedestrians, green surfaces between the two parks on each end of the circuit, and the trees planted along the river.
The renovated Saône riverside is the latest eldorado for runners in Lyon, completely excluded from the automobile trafic, down on the river level of the left bank.
The few boats navigating on the river might be the only disturbance when the riverside is not flooded, especially during the winter and spring seasons.
The walk along the Saône riversides makes for a great running route to get out of the Lyon city center – © Fred Crouzet
You can run above the river, on the scenic Passerelle St Georges, but it is possible to join the riverside bank anywhere in Lyon, as long as you can find an access staircase or ramp.
Follow the Saône and cross the river over the last bridge unveiled in Lyon in 2014, the Pont Schuman, between the Vaise and Croix-Rousse neighborhoods. Come back to Lyon on the opposite bank, at the foot of the Fourvière hill until old Lyon appears.
Running in the heart of Lyon’s historic center is attractive for obvious reasons. However, the modernity of the Confluence neighborhood is the perfect scenery for exotic running paths.
The Confluence mall, located along Cours Charlemagne, makes for a perfect start for its location and accessibility.
The new neighborhood of Confluence is full of cultural places, such as the Musée des Confluences, but sports like running have also taken over – © Aloïs Piet
The southern part of the Presqu’île has recently opened up to the rest of the city and offers a brand new neighborhood full of modern buildings and renovated riversides.
Run along the houseboats and the modernized docks on your way to the popular Musée des Confluences. The tip of the Presqu’île reached, the Parc de Gerland awaits on the other side of the Rhône after crossing the elegant Pont Raymond Barre.
It does not take much time to get away from the urban madness.
Jump on the Saône riverside along Quai St Antoine and Quai St Vincent, on the east banks close to the famous Fresque des Lyonnais, and encounter the countryside of the 9th arrondissement of Lyon after running a few miles.
The running track becomes dirt after crossing the Vaise neighborhood and you have more chances to come across fishermen than cars. It keeps going for miles, bordering the Hotel Lyon Métropole or the renowned rowing club of Lyon Caluire.
The secrets and legends have made up the reputation of the Ile Barbe, easily accessible by runners along the Saône riversides – © Fred Crouzet
Then, after 6 kilometers, the famous Ile Barbe appears in the middle of the Saône.
Feel free to visit the cute village of the island, built around the chapel that made strides along centuries of religious prosperity and dozens of legends. Did you know legend has it the Holy Grail was kept on Ile Barbe until the looting of the island in 1562?
The Grand Parc of Miribel-Jonage is heaven on Earth for all outside activities.
Rivers, lakes, roads, dirt tracks and woods compose the largest green park of Lyon’s metropolitan area. The Lac des Eaux Bleues is well-known and used by many runners, and can be reached from the road entries in the vicinity of the Rocade Est and the highway.
The entrance near the Atol, on the southwest side of the park, is the perfect meeting point to start running across the park.
A 10-kilometer circuit is marked with arrow signs all around the lake, while another circuit of 16 kilometers going deeper into the Grand Parc of Miribel-Jonage is also advised.
Some circuits are indicated across the park but all the pedestrian roads are perfect for jogging and creating your own circuit, more or less difficult, as well as different paths for each session.
Running, strength-training and shared experiences with other runners.
Running across the neighborhoods and streets of Lyon for Easter.